Your third space awaits.

Culture Starter Pack

CA$99

10 days of unlimited classes, for first-time Culture members. Less than four drop-ins, and much warmer.

Claim my 10 days

5.0 from 323 Google reviews

How would you like to be warm?

Held by springsReformer Pilates
Carried by socaGati Spin
Warm, on purposeHeat
Worked, no machineMat Pilates
Told to lie downYoga

Two women on reformers with one leg and arm raised high, light strips glowing behind them — Honey, for Reformer Pilates

A woman balanced on a reformer against a gold wall — Honey, for Reformer Pilates

A lit spin bike standing in a dark studio — Amber, for Gati Spin

A rider in silhouette between vertical light strips — Amber, for Gati Spin

A woman in an upward stretch, her body outlined in orange light — Ember, for Heat

A red studio wall with the words You're hot — Ember, for Heat

A woman stretching low on a mat, seen through tall grasses — Rose gold, for Mat Pilates

A yoga class seated on mats in a white room, facing their teacher — Pale wax, for Yoga

The studio lounge at dusk, a candle on a low table between floor cushions — Pale wax, for Yoga

One membership, five ways to move.

Each one keeps its own colour, so you can tell them apart in the dark.

Reformer Pilates

Seven machines and a teacher who keeps checking your form. Start at Foundation Level 1 and work up to Athletic Reformer.

Foundation, Core & Glutes, Full Body Sculpt, Burn, Athletic

Meet the springs

A woman balanced on a reformer against a gold wall, one leg extended high

Gati Spin

Guh-tee.

Sanskrit for movement, momentum and progress. Hill climbs and intervals, ridden to pop, EDM remixes and soca, at a resistance you choose.

Beginner's Ride, RIDE 45, Signature Ride, After Dark

Choose your hill

A lit spin bike standing in a dark studio, light falling across the floor

Heat

A warm room, on purpose. Flow, sculpt or lift, with options the whole way so you set the intensity.

Hot Yoga Flow, HOT 55, Hot Circuit

Go on, warm up

Mat Pilates

No machine, plenty of work. Glute-focused strength, sculpting, candlelit classes and prenatal Pilates for every trimester.

Abs & Booty, Sculpt & Tone, Candlelit Mat, Prenatal Mat

Roll out a mat

Yoga

Rest is productive. Yoga calls it savasana.

Strong, steady sequences with clear guidance.

Yoga Flow, Yang Yin Yoga, Fusion Flow, The Sundaze Social

Lie down, officially

Soft light.
Loud reviews.

5.0from 323 Google reviews

Two women mid-class on reformers, arms reaching high on the straps

"For a first timer to a pilates class, I was surprised at how much fun I had! I've been afraid to try it out for years due to my arthritis and limited range of motion but loved the challenge! Farheen is an amazing and encouraging teacher. Definitely coming back and have already booked more classes!"
Jem H., on Google

"As a beginner using the reformer, I found Sammy made the experience feel easy and approachable. Even though the class was intermediate, she thoughtfully modified it to suit my level. She was incredibly supportive and encouraging throughout. I'd highly recommend her classes and would definitely come back again!"
Rhoo R., on Google

"One of my favourite reformer studios. Christeen is the best. Every class is always different and she really knows how to challenge us and makes adjustments based on your level."
Charity D., on Google

"Tried the Strength and Sculpt class for the first time and it was a great experience! The instructions were easy to follow and the environment does not feel intimidating at all. Definitely looking forward to coming back!"
Elyza J., on Google

Seven people keep the place warm.

Christeen Reformer, Barre Sculpt, Burn Sammy Reformer Fahreen Reformer, Mat Sana Mat Strength, Abs & Booty, HIIT Celeste Gati Spin Sara Yoga, Heat Pooja Yoga, Fusion Flow

A Candlelit Mat class on the studio floor, ringed by small flames in a deep amber dark — Candlelit Mat is one class. The rest of this glow is the page showing off.

Your first time, slowly.

Book before you come. Every class is reserved online, up to 14 days ahead.
Give yourself 10 extra minutes. Front entrance, then follow the signs to the second floor, Unit 206. Parking is on site.
Bring grip socks for reformer. They are mandatory on the machines. Forgot? The front desk sells them.
Tell your instructor it is your first time. Nobody can read your mind in this light.
Cancel at least 12 hours before class for a full class credit.