Mat Pilates
No machine, plenty of work.
Abs & Booty, Sculpt & Tone, Candlelit Mat, Prenatal Mat.
About Mat Pilates
Movement has Culture.
Culture Starter Pack, CA$99. Unlimited classes for 10 days, for first-time Culture members.
Start for $995.0 from 323 Google reviews. 1510 Birchmount Road, Scarborough.
Reformer Pilates
Seven machines and a teacher who keeps checking your form.
Start at Foundation Level 1 and work up to Athletic Reformer.
About Reformer Pilates
Gati Spin
Guh-tee.
Sanskrit for movement, momentum and progress. Hill climbs and intervals, ridden to pop, EDM remixes and soca, at a resistance you choose.
About Gati Spin
Heat
A warm room, on purpose.
Flow, sculpt or lift, with options the whole way so you set the intensity.
About Heat
Yoga
Rest is productive.
Yoga calls it savasana. Strong, steady sequences with clear guidance.
About Yoga
5.0 from 323 Google reviews
“I’ve been afraid to try it out for years due to my arthritis and limited range of motion but loved the challenge!”
Jem H., first timer
“The instructions were easy to follow and the environment does not feel intimidating at all.”
Elyza J., first class
“Every class is always different and she really knows how to challenge us and makes adjustments based on your level.”
Charity D., on Christeen
“As a beginner using the reformer, I found Sammy made the experience feel easy and approachable.”
Rhoo R., on Sammy
The people teaching you.
- Christeen Reformer, Barre Sculpt, Burn
- Sammy Reformer
- Fahreen Reformer, Mat
- Sana Mat Strength, Abs & Booty, HIIT
- Celeste Gati Spin
- Sara Yoga, Heat
- Pooja Yoga, Fusion Flow
Ten days. Every room. CA$99.
The Culture Starter Pack is unlimited classes for 10 days, for first-time Culture members. That is less than four drop-ins at $30 each.
Start for $99Your first visit
Every class is reserved online, up to 14 days ahead. Give yourself 10 extra minutes: parking is on site, then the front entrance and the signs to the second floor, Unit 206. Tell your instructor it is your first time.
I’ve never done this
Start with Foundation Level 1 or the Beginner’s Ride. Your teacher adjusts the class to your level.
I’m out of shape
In Heat there are options the whole way, so you set the intensity. On the bike, you choose the resistance. On the reformer, you start at Foundation Level 1.
I’m pregnant
There is prenatal Pilates for every trimester.
What to bring
Grip socks for reformer. They are mandatory on the machines, and sold at the front desk.
Prices after the Starter Pack
| Single class | $30 |
|---|---|
| 3-class pack | $87 |
| 10-class pack | $270 |
| 20-class pack | $499 |
| Monthly Unlimited | $249 |
Cancel at least 12 hours before class for a full class credit.
Your third space awaits.
Start for $991510 Birchmount Road, Second Floor, Unit 206
Scarborough, ON M1P 2G6. Parking on site.