5.0 from 323 Google reviews

How do you want to feel tonight?

Culture Starter Pack. CA$99, unlimited classes for 10 days. Every stop on this dial is included.

A candlelit mat class in the dark studio, rows of candles on the floor and a warm amber glow on the walls

Still.

Candlelit MatPilates on the mat with the lights down and candles on the floor. Mat Pilates also runs prenatal, for every trimester.
More on Mat Pilates

A seated yoga class on black mats in a white room, facing their teacher

Steady.

YogaStrong, steady sequences with clear guidance. Rest is productive. Yoga calls it savasana.
Yoga Flow
Yang Yin Yoga
Fusion Flow
The Sundaze Social
With Sara and Pooja
More on Yoga

A woman stretching low on her mat, seen through tall grasses in the studio

Worked.

Mat PilatesNo machine, plenty of work. Glute-focused strength and sculpting.
Abs & Booty
Sculpt & Tone
Prenatal Mat
With Sana and Fahreen
More on Mat Pilates

Two women on reformers with one arm and one leg raised, vertical light strips glowing behind them

Precise.

Reformer PilatesSeven machines and a teacher who keeps checking your form. Start at Foundation Level 1 and work up to Athletic Reformer.
Foundation
Core & Glutes
Full Body Sculpt
Burn
Athletic
With Christeen, Sammy and Fahreen
More on Reformer

A body arched in a cobra pose, in orange light

A red studio wall with the words YOU'RE HOT on it

Hot.

HeatA warm room, on purpose. Flow, sculpt or lift, with options the whole way so you set the intensity.
Hot Yoga Flow
HOT 55
Hot Circuit
With Sara
More on Heat

A lit spin bike standing in the dark studio

Flat out.

Gati SpinGuh-tee. Sanskrit for movement, momentum and progress. Hill climbs and intervals, ridden to pop, EDM remixes and soca, at a resistance you choose.
Beginner's Ride
RIDE 45
Signature Ride
After Dark
With Celeste
More on Gati Spin

5.0 from 323 Google reviews

"I've been afraid to try it out for years due to my arthritis and limited range of motion but loved the challenge!"

Jem H., first timer

"The instructions were easy to follow and the environment does not feel intimidating at all."

Elyza J.

"As a beginner using the reformer, I found Sammy made the experience feel easy and approachable. Even though the class was intermediate, she thoughtfully modified it to suit my level."

Rhoo R.

"Every class is always different and she really knows how to challenge us and makes adjustments based on your level."

Charity D., on Christeen

Out of shape, or never done this? Start at Foundation Level 1 or a Beginner's Ride, take the options Heat gives you the whole way, and tell your instructor it is your first time.

The empty studio in the dark, mats laid out in rows under vertical light strips

One membership,
five ways to move.

For first-time Culture members

CA$99

The Culture Starter Pack. Unlimited classes for 10 days, anywhere on the dial. Less than four drop-ins at $30 each.

Start for CA$99

After your 10 days

Single class: $30
3-class pack: $87
10-class pack: $270
20-class pack: $499
Monthly Unlimited: $249

Who is at the front of the room

ChristeenReformer, Barre Sculpt, Burn
SammyReformer
FahreenReformer, Mat
SanaMat Strength, Abs & Booty, HIIT
CelesteGati Spin
SaraYoga, Heat
PoojaYoga, Fusion Flow

Your third space awaits.

What your first visit looks like, from booking to the mat.

The studio lounge, floor cushions around a low table with a lit candle

Before you comeBook first. Every class is reserved online, up to 14 days ahead.
On the nightGive yourself 10 extra minutes. Front entrance, then follow the signs to the second floor, Unit 206. Parking is on site.
For reformerBring grip socks. They are mandatory on the machines, and the front desk sells them.
Before classTell your instructor it is your first time.
If plans changeCancel at least 12 hours before class for a full class credit.

A full class on their mats in the studio, in blue light from the windows

Movement has Culture.

Ten days, every class, CA$99. Start anywhere on the dial.

Start for CA$99 Turn the dial again