Reformer Pilates
Seven machines and a teacher who keeps checking your form. Start at Foundation Level 1 and work up to Athletic Reformer.
- Foundation
- Core & Glutes
- Full Body Sculpt
- Burn
- Athletic









less than four drop-ins
Home is your first space.Work is your second.
One membership, five ways to move, one flight up at 1510 Birchmount Road. unit 206. follow the signs.


who’s who? come find out.

Seven machines and a teacher who keeps checking your form. Start at Foundation Level 1 and work up to Athletic Reformer.

guh-tee.
Sanskrit for movement, momentum and progress. Hill climbs and intervals, ridden to pop, at a resistance you choose.


A warm room, on purpose. Flow, sculpt or lift, with options the whole way so you set the intensity.

No machine, plenty of work. Glute-focused strength, sculpting, candlelit classes and prenatal Pilates for every trimester.

Strong, steady sequences with clear guidance. Rest is productive. Yoga calls it savasana.

5.0from 323 Google reviews

One of my favourite reformer studios. Christeen is the best. Every class is always different and she really knows how to challenge us and makes adjustments based on your level.
Charity D.
For a first timer to a pilates class, I was surprised at how much fun I had! I’ve been afraid to try it out for years due to my arthritis and limited range of motion but loved the challenge! Farheen is an amazing and encouraging teacher. Definitely coming back and have already booked more classes!
Jem H.
As a beginner using the reformer, I found Sammy made the experience feel easy and approachable. Even though the class was intermediate, she thoughtfully modified it to suit my level. She was incredibly supportive and encouraging throughout. I’d highly recommend her classes and would definitely come back again!
Rhoo R.
Tried the Strength and Sculpt class for the first time and it was a great experience! The instructions were easy to follow and the environment does not feel intimidating at all. Definitely looking forward to coming back!
Elyza J.





CA$99 10 days unlimited, for first-time Culture members.
Claim my 10 days 1510 Birchmount Road, Second Floor, Unit 206